News

Probiotics - why more CFU's isn't always better
Probiotics – why more CFU's isn’t always better. As science delves deeper and deeper into the importance of intestinal health it’s become increasingly apparent that we need to taking ownership... Read more...
Is your gut making you moody? 6 Common health problems that are impacted by your gut health.
In the previous blog we looked at what a gut microbiome is, why it’s important and 10 basic signs that might mean your gut health is out of balance and... Read more...
How do I support my child's gut + immune health?
As we head into the chilly winter season and with the kids back on school holidays again, now could be a good time to start thinking about how to support... Read more...
The 5 top ways for ultimate gut health
DIGESTION & GUT HEALTH By Lifestream | June 28, 2020 Our everyday gut function helps us in more then one way. For so long we only ever thought of our... Read more...
How gut health affects our sleep well-being
OUR SLEEP WELL-BEING The most recent research and information on gut health and sleep suggests a strong connection between the health of our gut and sleep well-being. As we are... Read more...
Aloe Vera – more than just a gut supplement
Aloe Vera is renowned for its natural ability to help support digestive function and has been traditionally used for more than 6000 years as a healing agent. Alexander the Great... Read more...
Why a plant based diet is best for your gut-health
GUT HEALTH By Skye Macfarlane | November 28, 2019 You know this. What makes plant based the best option is the fact that it is full of all the good... Read more...